UFC Legend Randy Couture Gives Us His Workout Playlist

At 46, Randy Couture (gotta love that name) is the world's oldest UFC fighting champion. But who knew the small-town boy from Oregon who trained to bring martial arts into the mainsteream was also an audiophile?

Well, a guy's gotta build those muscles to something — I recently read that you can increase your workout's effectiveness by 34% by adding the right soundtrack — and he personally selected the tunes found on Don't Quit Music Presents: Randy Couture Mix, Volume 1, that just went on sale on iTunes.

But don't let me do all the talking: Randy himself sent in this exclusive clip to explain it all to you. Check it out!

And so you have it, here’s his full playlist:

Don't Quit Music Presents: Randy Couture's Workout Mix Volume 1

"Everybody Have Fun Tonight" – Wang Chung

"Hair Of The Dog" – Nazareth

"Addicted To Love" – Robert Palmer

"Somebody's Watching Me" – Rockwell

"Shout" – Tears For Fears

"All Right Now" – Free

"You Keep Me Hangin' On" – Kim Wilde

"Gimme Three Steps" – Lynyrd Skynyrd

"Saturday's Alright For Fighting" – Elton John

"The Boys Are Back In Town" – Thin Lizzy

"My Prerogative" – Bobby Brown

"Show Me The Way" – Peter Frampton

"Heat Of The Moment" – Asia

"Caught Up In You" – 38 Special

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"All Star" – Smash Mouth

–By Ian Drew for UsMagazine.com. To read more of Ian's blog, click here and don't forget to follow him on Twitter.

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